What are the effects of star fruit soaked in rock sugar? This is a question that many readers are interested in.
Star fruit soaked in rock sugar has long been known as an effective remedy for colds and coughs. So what other effects does star fruit soaked in rock sugar have? Please read the article below.
What is the effect of star fruit soaked in rock sugar?
First we need to learn about the health benefits of star fruit.
Star fruit has a unique and attractive sweet and sour taste, so it is loved by many people. Star fruit is green or yellow and there are two types: sweet star fruit and sour star fruit. Sweet star fruit when ripe also has a characteristic green color and is juicy. Sour star fruit when ripe is usually yellow.
Star fruit is not only low in calories but also a rich source of vitamin C and B vitamins.
Additionally, star fruit also contains small amounts of important minerals such as magnesium, phosphorus, potassium, iron and zinc.
What is the effect of star fruit soaked in rock sugar?
Star fruit has many scientifically proven health benefits such as:
Star fruit helps aid digestion
Weight loss support
Prevent cardiovascular disease
Rich source of protein
Good for eyesight
Star fruit has antibacterial properties.
Star fruit helps control blood sugar
Star fruit is good for the skin
So what exactly does star fruit soaked in rock sugar treat? Here is the answer for you.
Sour star fruit soaked in rock sugar helps improve health
Star fruit contains many nutrients such as vitamin B, vitamin C, fiber… which help improve health.
Star fruit soaked in rock sugar helps treat coughs. In addition, star fruit soaked in rock sugar cures bone and joint pain…
How to make star fruit soaked in rock sugar
Prepare:
1 kg of star fruit
200 g rock sugar
A few branches of ginger
Glass jar
Making:
Wash the star fruit, soak it in diluted salt water for a few minutes, then remove and drain, cut into thin slices.
Thinly sliced ginger, julienned or minced as desired.
Put water and rock sugar in a pot, boil to dissolve the sugar and then let cool.
Put star fruit and ginger in a glass jar and pour in the rock sugar water. If you don’t make rock sugar water, you can add rock sugar directly to soak, one layer of star fruit and one layer of sugar.
Cover the jar tightly and leave in a cool place for about 3 days before using.
If you like it sweet, you can increase the sugar. If you want it sweet and sour, add less sugar. Depending on the sweetness and sourness of the star fruit, increase or decrease the amount of sugar accordingly.
Note:
– When drinking, take a spoonful of star fruit juice soaked in rock sugar and mix it with warm water. You can add a few drops of honey to supplement the intestinal microflora.
Pregnant and lactating women and people with stomach pain should not use this drink.
With the above information, you certainly have the answer to the question “What are the effects of star fruit soaked in rock sugar?” right?